Which foods improve the immune system and protect against viruses?

Recent years have created conditions of fear, re-thinking and many changes related to the public health. Many people have begun to reflect on what they eat, whether they are eating correctly at all, and have begun to appreciate nature and the freedom to walk around without restrictions. Building and maintaining a strong immune system helps [...]

2022-02-08T08:50:09+00:00January 11, 2022|Health, Healthy foods, Uncategorized|

What foods to choose to maintain your mental health and to improve your mood?

There is a lot of evidence that properly selected products affect our physical health. What you consume also affects the way you feel. Why is it important to change your diet today if you are not happy with the way you feel or the way you look: To improve your daily mood To obtain more [...]

2022-02-09T07:13:26+00:00November 23, 2021|Health, Uncategorized|

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Welcome to the website of the Foundation for Public Benefit named “Health improvement via development of the mental and cognitive abilities” (HIDMCA) having UIC 206669128. The Foundation performs only activities in accordance with its mission for the benefit and development of society in a positive direction.

The mission of the Foundation “Health improvement via development of the mental and cognitive abilities” (HIDMCA) is to afford an opportunity to provide the community with comprehensive and reliable information on all topics related to the improvement and prevention of mental health. We also afford an opportunity to provide better awareness and understanding of mental well-being as a key component of overall health. We promote better awareness and understanding of mental well-being as a key component of overall health. Our focus is based on effective approaches to prevent mental disorders and to promote activities that keep the mind active and improve psychological well-being.

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