You are probably a parent or have one. Remember that every day we think about dozens of things, we have countless commitments, and we subconsciously understand that we cannot control time, but we must learn to manage it properly. And do we think about the health of our children, our loved ones and relatives? And [...]
Spending the last few years at home, we have found much more interesting ways to have fun than meeting in public. When it comes to spending more time indoors, we get creative in the search for a fun and interesting hobby that will relax us from routine tasks and commitments. Let your eyes rest from [...]
Each of us, more or less, wants to beat time and never grow old. This motif has been known since the dawn of time. Thanks to good genes, there are people who look immortal, but in general the secret of eternal youth is not complicated. The point is to build the right habits to follow [...]
This publication is in line with the mission of the HIDMCA Foundation to provide the public with comprehensive and reliable information on all topics related to the improvement and prevention of mental health. "You can influence your thinking and memory much more than you realize or appreciate, and [...]
