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What foods to choose to maintain your mental health and to improve your mood?
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What foods to choose to maintain your mental health and to improve your mood?

Health, Uncategorized

What foods to choose to maintain your mental health and to improve your mood?

There is a lot of evidence that properly selected products affect our physical health. What you consume also affects the way you feel. Why is it important to change your diet today if you are not happy with the way you feel or the way you look: To improve your daily mood To obtain more [...]

Sonya Hristova2022-02-09T07:13:26+00:00November 23, 2021|Health, Uncategorized|

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The mission of the Foundation “Health improvement via development of the mental and cognitive abilities” (HIDMCA) is to afford an opportunity to provide the community with comprehensive and reliable information on all topics related to the improvement and prevention of mental health. We also afford an opportunity to provide better awareness and understanding of mental well-being as a key component of overall health. We promote better awareness and understanding of mental well-being as a key component of overall health. Our focus is based on effective approaches to prevent mental disorders and to promote activities that keep the mind active and improve psychological well-being.

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